A one week meal plan to kickstart your weight loss and health goals! Get 7 days of easy, delicious meals that will keep you under 20g net carbs per day. Made for your busy schedule! Printable shopping list, plus access to a shopping guide to help you know what to look for with brand recommendations I use and love. Also includes suggestions for making meal prep easier and a week 2 mix-and-match to help you transition to doing it yourself!