Extra weight that will not budge?

I’ve been there.

What if you could...

WITHOUT EVER “DIETING” OR GOING HUNGRY?

I did!

Now I want to help you get there with my Keto Kickstart program!

I'M READY TO LOOK AND FEEL MY BEST!

Here's what you'll get

AND, you’ll get SUPPORT! A Facebook group dedicated to your success, where you can ask questions and get answers from me and others in the community.

Here's what you won't get:

I NEED THIS!

Start your new life today!

Hi! I'M AMBER

After the birth of my second child, I was tired all the time. I had brain fog, and I absolutely couldn’t lose the baby weight.

I tried to diet, but I found that dieting actually made things worse. I was eating fewer calories and all that accomplished was slowing down my metabolism.

That’s when I found the keto diet. It changed everything.

I went from a zombie of a parent to a thriving mom who can keep up with her kids while looking and feeling better than ever.

KETO KICKSTART

A one-week commitment to your health 

with support to get you started.

This is for you if...

This is not for you if...

Frequently Asked Questions

How long do these meals take to make?
The recipes in this meal plan range from as little as 20 minutes to make, up to an hour (of mostly hands-off time in the oven.)

Will I get advice on how to find the right ingredients?
Yes! Not only will you get a printable shopping list, you’ll also get access to my shopping guide which talks you through what to look for and the brands I use and trust.

What are the macros for this meal plan?
This meal plan keeps net carbs under 20 each day, and the calories range from 1000-1500 per day as written. However, I include a list of add-on foods you can go to if you need more to eat.

What if I have a question about a recipe or other questions related to a keto diet?
We’ve got you covered! This Kickstart program includes membership in a Facebook group where you can ask questions and get personal answers from myself an other members of the community.

start your transformation today!

I’m ready!

¬© 2021 By Amber’s Hands LLC | Terms and Conditions

Want to take control of your health with a keto diet, but feel overwhelmed? Let me help you get started! Get a 7 day meal plan with tons of support to get you going the right way! #keto #ketodiet #wieghtloss #health #energy #mealplan #mealplanning #support
Extra weight that just won't come off? I have been there. I lost it and took charge of my health and now I want to show you how! This 7-day meal plan includes EASY recipes and tons of support! #keto #ketodiet #ketosis #wieghtloss #health #healthy #energy #mealplan #mealplanning #support
You've heard keto can help with wieight loss, but it seems so overwhelming. Let me make it easy! This 7-day meal plan will get you started with incredibly easy meals and tons of support!  #keto #ketosis #ketodiet #wieghtloss #health #healthy #easy #energy #mealplan #mealplanning #support
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