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I'm Amber

I'm Amber

I switched to a ketogenic diet in 2017 and it changed my life. Now it's my passion to make delicious recipes and help others on their own journeys to health. 

 

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Amber
Instagram post 17960274584326592 Instagram post 17960274584326592
I’m not sure when I’ll have the words to reall I’m not sure when I’ll have the words to really describe this year. It was so much. So much good. So much hard. So much hope mixed with grief and I’m going to be processing it all for a long time. 

Thank you for being here, even as I’ve taken so much time away. 

May the New Year find you well.
Here are some specific ideas for health-focused go Here are some specific ideas for health-focused goals that are better than weight loss.
Some thoughts on resolutions. Some thoughts on resolutions.
Merry Christmas, from my family to yours. -xoxo Merry Christmas, from my family to yours. 
-xoxo
A little life update. A little life update.
Have you ever struggled to get consistent with you Have you ever struggled to get consistent with your workout routine?

I was always someone who would start up with all kinds of motivation and then at some point I’d get sick and stop exercising, only to find myself months later having not started up again. 

Around the time I started keto, I figured out how to keep myself from getting derailed and create a rock solid habit. Because we all know motivation won’t stick around long term. 

What has worked for you?

#mondaymotivation #healthyhabits #exercisemotivation #exerciseroutines #consistency #consistencyiskey #mindset #mindsetiseverything #mindsetshift #habitsofhealth #healthjourney #healthylifestyle #progressnotperfection #healthynotskinny #bodylove #bodyrespect #health
Happy Mother’s Day to everyone out there. We d Happy Mother’s Day to everyone out there. 

We didn’t coordinate our outfits for the perfect Instagrammable Mother’s Day photo. Because life is messy and imperfect and we have other priorities. 

I hope you find some mother love today. Whether with your own mother, as a mother to your children, with other women who have mothered you, other children you love like a mother, or whether you’re learning to mother yourself or receive divine mother love. May you find peace today. 

❤️ Xoxo, amber
It's Mother's Day tomorrow.⁠ ⁠ You should prob It's Mother's Day tomorrow.⁠
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You should probably make this for your mom. It might finally make her proud of you.⁠
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I JOKE.⁠
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But you should make this anyway because it's delicious and even if your mom criticizes you, you'll have a delicious dessert.⁠
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It's made with blackberry and lime curds layered in a pistachio crust and is the most perfect springtime dessert. Totally sugar free but you'd never know!⁠
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Click the link in my bio for the recipe!⁠
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#ketodessert #blackberrylime #springtart #springdessert ⁠
#ketogram #ketogasm #eatfattolosefat #ketomakesmefeelgood #lchfrecipes #lowcarbliving #weightlossrecipes #doesntlooklikedietfood #foodbloggerlife #ketoblogger #ketofriendly #mnfoodie #mnfoodbloggers #ketomama ⁠
#ketofam #keto #ketodiet #lchf #ketogenic #forkyeah #dailyfoodfeed #instayum #ketogenicdiet
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