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Keto Cake Walk

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Want to try a ketogenic diet but don't know where to start? Get this free guide with tons of tips and tricks, plus visual food guides to help you on your journey to health! #keto #diet #guide #free #pdf #easy

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I'm Amber

I'm Amber

I switched to a ketogenic diet in 2017 and it changed my life. Now it's my passion to make delicious recipes and help others on their own journeys to health.

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keto.cake.walk

One last hurrah for winter foods before spring is

One last hurrah for winter foods before spring is upon us.

Low carb pasties.

Click the link in my bio for the recipe!

Oh hey hi.⁠ ⁠ It's March, which means we're al

Oh hey hi.⁠
⁠
It's March, which means we're all eating and drinking green things! One of the green things that's cropping up again is the Shamrock Shake. Before you go jumping in the drive-through to get one, you should know that a medium Shamrock Shake has a whopping 78g of sugar!⁠
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That's insane.⁠
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But don't worry, I have a solution for you. This keto mint shake is full of all kinds of healthy, whole ingredients, with only 2g natural sugars. It's creamy and cold and delicious. And it's even dairy-free!⁠
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So click the link in my bio for the recipe and make yourself one ASAP!

Bacon cheeseburger. Those are two beautiful words

Bacon cheeseburger. Those are two beautiful words that only get better when you put them together.⁠
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This dish has all the flavors of a bacon cheeseburger, wrapped up in a gorgeous low-carb dough and baked up into a lovely stromboli.⁠
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Easy and delicious. Another two words that are better together.⁠
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Click the link in my bio for the recipe!

WHOA. Hey now. How is it March?⁠
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RUDE.⁠
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I think I know something that will make the passage of time feel less intense. This bacon gruyere egg bake. ⁠
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It's super easy and can be breakfast, lunch, brunch, dinner-- whenever.⁠
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It's an amazing combination of flavors and makes a perfect easy meal any time of day.⁠
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So click the link in my bio and get the recipe!

Um, hi.⁠ ⁠ Sometimes I forget about this littl

Um, hi.⁠
⁠
Sometimes I forget about this little recipe for chocolate peanut butter bars. And then I remember them and make them for weeks on end because they're just that good and just that easy.⁠
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They're totally no-bake and come together in minutes. They easily store in the freezer if you want to make them ahead. And they're chocolate and peanut butter so obviously they're amazing.⁠
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They also use some protein powder to provide structure, so you're 100% justified in rewarding yourself for your workout by eating one or two of these afterwards.⁠
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Click the link in my bio for this gorgeous little recipe.

Want something light but protein-packed to add to

Want something light but protein-packed to add to your menu this week?⁠
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Might I suggest this lemony fish and asparagus sheet pan? ⁠
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And I would be remiss to mention that this dinner not only cooks all on one pan, but it needs only 5-10 minutes in the oven. ⁠
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Yes.⁠
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Who said keto has to be hard? This is the dead-easiest recipe of all time, I'm pretty sure.⁠
⁠
Click the link in my bio for the recipe!

OMG YOU GUYS.⁠ ⁠ This guy and I get an actual,

OMG YOU GUYS.⁠
⁠
This guy and I get an actual, real-life date night tonight.⁠
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We're not great at regular date nights even in the best of times, but with the craziness of the past year, they've been minimal.⁠
⁠
We've had a few at-home date nights, but honestly they just don't compare to actually get out of the house and putting on real clothes and eating delicious food.⁠
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We'll still play some fun #fridayintroductions games in my stories, though! So check them out and let me get to know YOU a little better today!

Are you new to keto, and trying to navigate how to

Are you new to keto, and trying to navigate how to make it work for you when your family doesn't want to join you?⁠
⁠
It can be really hard to try a new way of eating when people in your household continue to eat things you're trying to avoid!⁠
⁠
Is it even worth the effort?⁠
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YES.⁠
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You just need the right tools to help you along and give you a good foundation for success.⁠
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I've been eating keto since 2017, and my family still eats things I don't. So I've been there, I promise! And I'm sharing all my tips and tricks with you about how I've made it work for me and my family!⁠
⁠
Click the link in my bio to find out how!

I'm going to level with you. If it weren't for ket

I'm going to level with you. If it weren't for keto desserts, I don't think I could've committed to this lifestyle.⁠
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This is me just being totally honest. I think at some point I would've caved and gone back to the standard American diet, which was making me sick.⁠
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THANK GOODNESS FOR KETO DESSERTS.⁠
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I have loads of them on my site because they keep me on plan. They're not guilty indulgences. They're part of my balance and they all have great macros.⁠
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And did you know I have them ALL on one page? A page that's updated with new recipes all the time? I do!⁠
⁠
Click the link in my bio to browse all these gorgeous keto treats!

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