getting healthy doesn't have to be hard
I’ve been obsessed with cookie dough for as long as I can remember. In my former high-carb life, I had been known to buy tubes from the store and keep them in my fridge for my cookie dough cravings. Thank goodness for these keto cookie dough bites I can keep around now to satisfy my longing at only 1 carb each.
(more…)
It’s almost Game Day, and I know you all are going to or hosting parties to watch all those new commercials. And maybe some of you are even interested in the football. Either way, game day parties are all about them snacks, so I rounded up some fantastic options for keto tailgating food.
Read more
I’ve never yet met a day that wasn’t improved by cookie dough. That’s why I made these keto cookie dough protein balls. So you can eat them for breakfast and still feel super healthy. Also great for tricking your kids into eating stuff that’s good for them.
(more…)
These low carb energy bites are the perfect grab-and-go snack for when you can’t quite make it to your next meal. They’re super easy to make and the macros are on point!
(more…)
Sometimes finding snacks on the keto diet can be a challenge. These keto coconut clusters are perfect as a snack but they also double as an amazing granola substitute when you need some crunch on your low carb yogurt or smoothie bowl!
(more…)