getting healthy doesn't have to be hard
Sticking to a keto diet during holidays can feel daunting. But it doesn’t have to be! You can absolutely have a fully keto meal on any holiday without feeling deprived at all, and even without your guests noticing! Read on for a full, fabulous Easter keto menu plan that will wow your friends and family!
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It’s the Christmas season, and I’m feeling festive. So it just seemed right to make some festive food! This Keto Spinach Artichoke Christmas Tree is all the fun without the carbs! It’s a perfect appetizer for your holiday festivities that everyone will love!
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If you’ve been following a keto diet for any length of time, I’m sure you know that sugar is hiding in pretty much everything! While it’s possible to find clean salad dressings out there, they’re few and far between and often expensive. But making them yourself is so easy! This recipe for keto Italian dressing comes together in just five minutes and is better than stuff you can find in the store!
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Finding good bread alternatives while on a keto diet can be really tricky. But after much trial and error, I’ve created a recipe for Hawaiian sweet rolls that will expand your keto bread horizons! Great on their own or to make sandwiches!
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Summer is in full swing here in the Northern Hemisphere, and that means all sorts of outdoor picnics and barbecues and celebrations! And just because you’ve adopted a low carb lifestyle doesn’t mean you can’t fully enjoy all that summer has to offer. These keto summer bbq recipes will take you from mains to sides to drinks to desserts all while keeping your carbs low!
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