getting healthy doesn't have to be hard
If you’ve been following a keto diet for any length of time, I’m sure you know that sugar is hiding in pretty much everything! While it’s possible to find clean salad dressings out there, they’re few and far between and often expensive. But making them yourself is so easy! This recipe for keto Italian dressing comes together in just five minutes and is better than stuff you can find in the store!
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Finding good bread alternatives while on a keto diet can be really tricky. But after much trial and error, I’ve created a recipe for Hawaiian sweet rolls that will expand your keto bread horizons! Great on their own or to make sandwiches!
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Summer is in full swing here in the Northern Hemisphere, and that means all sorts of outdoor picnics and barbecues and celebrations! And just because you’ve adopted a low carb lifestyle doesn’t mean you can’t fully enjoy all that summer has to offer. These keto summer bbq recipes will take you from mains to sides to drinks to desserts all while keeping your carbs low!
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It’s almost Game Day, and I know you all are going to or hosting parties to watch all those new commercials. And maybe some of you are even interested in the football. Either way, game day parties are all about them snacks, so I rounded up some fantastic options for keto tailgating food.
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If you’ve been unimpressed with mashed cauliflower in the past, I ask you to give it one more chance because I’ve figured out how to make the perfect mashed cauliflower. It’s thick and creamy and has the most velvety texture.
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