Holiday

Keto Strawberry Cheesecake For Two: Love and Low Carb

Keto Strawberry Cheesecake For Two -keto cake walk-

It’s February, and that means a certain day is coming. You know the one, with the pink and red and hearts and chocolate and roses and all that. And while this recipe is certainly perfect for celebrating Valentine’s Day, there’s no reason you can’t enjoy this keto strawberry cheesecake any day of the year with your favorite person. Even if that person is you!

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My Keto Thanksgiving

My Keto Thanksgiving -keto cake walk-

I firmly believe that holidays are for indulgence. I also know that my body reacts badly to carbs. So what’s a girl to do? Create a keto Thanksgiving spread that has all of the indulgence without the excessive carbs, of course!

Let’s talk about alternatives to our favorite Thanksgiving dishes that will keep us moving toward our goals without sacrificing taste, shall we?

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Easy Cheesy Mashed Cauliflower

Mashed Cauliflower -keto cake walk-

The holidays are upon us! (Hang on a second while I scream! Eek!) And while I love the holiday season, navigating family gatherings and holiday parties for those of us who eat a low-carb diet can be tricky. But never fear, I’m here to help!

The first traditional holiday food I’ll be tackling is the mashed potatoes. I’ve always been a fan. But did you know that a cup of mashed potatoes can have over 30 grams of net carbs?? Ouch! If you follow a ketogenic diet, your goal is to keep your total net carbs for the day at 20 grams. So, mashed potatoes are out for me. What can I eat instead? Mashed cauliflower, of course! And I’ll let you in on a little secret– they’re easier to make than mashed potatoes. Want to know another secret? My family actually prefers them to mashed potatoes. I know, crazy, right?!

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